As I prepare for my big four month road trip, I am aware that one of the biggest challenges for me on the road is going to be eating healthy. I know this already because most of the time, I follow an eating plan that my super awesome doctor Mark Hyman describes as “Peagan”. Peagan eating is basically plant based paleo; with small portions of … Continue reading Peagan on the Road
This was my first visit to the new Smithsonian National Museum of African American History and Culture, and let me just say from the very beginning that I will be going back . It’s phenomenal. The museum opened September 24, 2016, and almost immediately became a daily sell out. I lucked out and arrived early on a cold, rainy December morning just in time to … Continue reading Smithsonian NMAAHC
An introduction to this blog. Continue reading Welcome to the Magic Carpet Caravan!
Magic Carpet Caravan 